Yoga: The Alpha & the Omega Vol. 5 (MP3)
This is volume 5 of Yoga: The Alpha & the Omega, Osho series of talks on the Yoga Sutras of Patanjali, the third-century mystic.
In this series of talks Osho presents the eight steps of yoga: self-restraint, fixed observation, posture, breath regulation, abstraction, concentration, contemplation, and trance.
Total running time app. 14 hours.