No-Mind Meditation 2-CD set
Osho introduced this meditation in May of 1988. It is specifically designed for the participants to throw out all the noisy rubbish in their minds so that silent witnessing - meditation - becomes possible.
First stage: Gibberish (expressing absolute nonsense sounds)
Second stage: Witnessing (sitting silently, being aware, in the here/now)
Third stage: Let-Go (allowing the body to fall to the ground, lying and continuing witnessing)