Yoga: The Alpha & the Omega Vol. 5 (MP3)

This is volume 5 of Yoga: The Alpha & the Omega, Osho series of talks on the Yoga Sutras of Patanjali, the third-century mystic. 

In this series of talks Osho presents the eight steps of yoga: self-restraint, fixed observation, posture, breath regulation, abstraction, concentration, contemplation, and trance.

Total running time app. 14 hours.

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